THe pleasure of breathwork

this journey is in 2 parts…

  • In this journey, we’ll begin inquiry into our long-held patterns both body & mind (relationships, money, career), shadow work, inner child healing, archetypal.

  • There will be customized somatic practices and tools to move us toward embodied habit true to our natures. Playful exploration of various forms of expressions, guided journaling exercises suited to your needs - even for non-writers.

  • Guided breathwork journeys, visualizations, movement, yoga and pranayama + included recorded meditations to support you, 15 weekly check-ins, film + reading for further resources, option to add 1:1s as needed to support your deep dive

themes on this path

  • The path of self-liberation & finding what keeps you liberated and free.

  • Liberating love. Core wound (investigating the depth of the core wound).

  • Shadow patterns and habits (what shadows are most prevalent in your life and why).

  • Family karma (identifying the key patterns, wounds, and stories).

  • Breaking out of old boxes.

  • What is practice (feminine paths, spiritual paths, direct transmission, wisdom, knowledge) and the study of feminine paths to spirit.

  • Sexual alchemy.

  • Soul expression and devotion (writing, dance, song).

  • Feminine embodiment.

  • Nervous system.

  • Discussion on historical context with women in practice in the east and west.

  • Learning how to walk with confidence in the world.

  • Becoming a beacon of AWAKENING.

  • Inspiring others to WAKE UP and not be tech and screen zombies.

And we will be exploring all through creativity, breathwork, writing, meditation, guided journey, prayer, channeling, embodiment practice, and more.

For beginners in mh/healing journey 

-Deepen the healing journey

-overwhelmed by too little time

-self-sabotage, reflection time to find time, to slow down 

x need language, breath is a common denominator, universal

Struggling with not enough time in day to begin dreams

X self trust, EI parents, codependency 

Solve: prioritize self, infinite, freedom, embodied, sustainable consumption, <3s a practice with self for self, key into her curious eyes

Cost: not working with my container, less space, less gentle healers, share the high/lows middle ground, increase confidence/intuition. It is sometimes the simplest things that help. Repair. 

TUITION 🍯 

breaks down into $445 per month for 5 months

There are three payment options to choose from:

1) Pay in full and receive 1 month free.

2) Pay in 3 monthly installments.

   3 Pay in 5 monthly installments.

* Scholarships are available for financial hardship, appy here: 

* Invite a friend to apply with you and get 1 month free!

* Invite 2 friends to apply with you and get 2 months free!

  

THIS IS FOR YOU IF 😊

Together, let’s create a version of a heaven on Earth we hold dearly, through heart-centered living. If you’ve been thinking of making a commitment to your growth, expression, embodiment, community, expansion, self-discovery—yourself. You don’t have to do it alone.

* You are looking for an ongoing spiritual community spacefor exploration, growth, accountability, and ritual.

* You are looking to expand past fears, so you can serve and show up in the world at this time.

* You want to cultivate more confidence to share yourself and your truth in your relationship, in sex, in your work in the world, and how you show up in the world.

* You are desiring easier access to your emotional expression and different parts of you.

* You are looking for support around moving past certain habits in your being and body, and moving into an expanded sense of self beyond what you may believe is possible for yourself.

* You are wanting to receive really honest feedback on where you are hiding, playing small, and holding back your truth.

* You are wanting to gather and be held by a community of women in depth and who are devoted to showing up for themselves and their hearts every day.

 

⏰ The total time commitment is going to be roughly:

1 hours per week together in our live gatherings 

5-20 minutes of practice daily on your own 

*however much time you would like to dedicate to your own self-study –- up to you how deep you go!

Together, let’s create a version of a heaven on Earth we hold dearly, through heart-centered living. If you’ve been thinking of making a commitment to your growth, expression, embodiment, community, expansion, self-discovery—yourself. You don’t have to do it alone.

 

this is for you if

Venue
New York, NY

  • Just starting

February 15

Venue
New York, NY

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Don’t worry about sounding professional. Sounds like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest.

March 15

Venue
New York, NY

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Don’t worry about sounding professional. Sounds like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest.